FLAT TUMMY

Contrary to popular belief, getting a flat tummy doesn’t depend solely on exercise. In fact, eating healthy and practicing good lifestyle habits might have an even bigger effect on your stomach!

If your goal is to get tighter abs and a stronger core, you will spend some time toning your stomach with a few key exercises, then supplement your workout with healthy eating to reduce some of the fat around your middle. 

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0041 76 245 00 87
contact@thegoodcoach.ch

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