If you have trouble sleeping, high blood pressure, or can’t leave work thoughts at work, you may be experiencing health, life, and relationship consequences from chronic stress.
Multiple studies show the connection between job stress, heart attacks, diabetes, cardiovascular disease, and many other serious health problems.
The good news is that you can manage the thoughts, reactions and emotions at the heart of the stress cycle. Get the skills to opt out of stress with the one-on-one stress management coaching.